From Inner Critic to Inner Coach

Why come? 

Send your best self to work and get those doubt gremlins out of your way. This session considers ways to improve our self-esteem. 

Who should attend? 

Anyone who needs to remind themselves of their strengths and positives. 

Outcomes 

• Explore ways to raise self-esteem 
• Reframe inner critic voice to inner coach voice 

What will it cover? 

• Symptoms of low self esteem 
• Ways to raise self-esteem 
• Why and how positive self-talk helps

Trainer: Cathy Shimmin, DSC

Additional terms

DSC may cancel a course due to minimum numbers not reached and if this happens, the delegate will be offered a refund.

Check out all bitesize learning courses here.

Free spaces available

This course is available free, as part of our funding programme from City Bridge Foundation, for small-income London-based charities. Find out more here.